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Gchat Forces Us To Multitask The quintessential problem with Gchat is that it encourages the user to multitask, which some scientists argue, is a not actually possible.

When we undertake more than one responsibility at a time, each task tends to be fulfilled less effectively than if we had given it our full attention.

As Douglas Merrill writes on Forbes, "Our brains just aren’t equipped for multitasking tasks that do require brainpower." Effectively, each time we jump from task to task, we have to re-learn the task we momentarily left behind.

"We underestimate how long it takes to recover from interruptions and get back on-task," Alex Soojung-Kim Pang, author of "The Distraction Addiction," wrote in an email to Huff Post.

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They cover about two-thirds of my unread mail and they beg for attention -- at least from the click of my mouse -- before I can return to my duty at hand, which, in the most meta of ways, is writing this article. Google's talk technology is one that Gmail users, 20-somethings and office employees, in particular, use around the country to .

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"A lot of the stuff that happens on Gchat is not necessarily productive and wouldn't be talked about in real life -- it's surface-level nonsense that's getting in the way of why you're in the office to begin with," Bolt says.

The more time you spend swapping complaints about your boss, links to the best video you've seen all year and -- oh, right -- questions about , the harder it becomes to recover and produce.

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